Please enable JavaScript.
Coggle requires JavaScript to display documents.
Affordable and nutritious food for low income households - Coggle Diagram
Affordable and nutritious food for low income households
Nutrition
What is a balanced diet?
Carbohydrates, proteins and healthy fats.
Vitamins and minerals.
Fibre and its importance.
Importance of hydration.
Nutritional needs of children, adults and elderly people.
Affordable sources of essential nutrients.
Problem
Healthy and nutritious food can be expensive.
Limited food budgets in low-income households.
Difficulty finding low-cost, nutritious meal options.
Reliance on inexpensive but less nutritious food.
Food waste due to lack of planning.
Limited knowledge of affordable healthy recipes.
Target Audience
Low-income households.
Limited monthly food budget.
Need affordable and nutritious meals.
Different family sizes.
Limited access to expensive ingredients.
Need simple, practical and quick recipes.
Affordable Ingredients
Rice.
Dal/lentils.
Chickpeas and beans.
Potatoes.
Seasonal vegetables.
Eggs.
Oats.
Peanuts.
Curd.
Bananas.
Locally available ingredients.
Seasonal produce.
Existing Solutions
Recipe books.
Digital recipe books.
Recipe websites and apps.
Budget meal planners.
Government/community nutrition programmes.
Analyse strengths and weaknesses.
Analyse accessibility and ease of use.
Identify opportunities for improvement.
Digital Design
Simple and user-friendly interface.
Mobile-friendly.
Clear navigation.
Recipe categories.
Readable typography.
Clean layout.
Low-data design.
Fast loading.
English and Hindi language options.
Final Product
Digital recipe book.
Low-budget, healthy and nutritious recipes.
Affordable ingredient lists.
Step-by-step instructions.
Nutritional information.
Estimated cost per serving.
Preparation and cooking time.
Number of servings.
Leftover ingredient recipes.
Breakfast, lunch, dinner and snack categories.
English and Hindi versions.
Resilient Design
Affordable - uses low-cost ingredients.
Adaptable - recipes can change according to available ingredients.
Resource-efficient - uses seasonal and leftover ingredients.
Practical - simple recipes for everyday use.
Reliable - supports nutritious meals despite financial limitations.
Waste-reducing - encourages better use of available food.