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Tao-The Way, image, image, image, Reflection: The most important thing I…
Tao-The Way
Five Elements (五行, Wu Xing) — "Five Phases"
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Yin (陰) and Yang (陽)
Yin: Dark, receptive, feminine principle (rest, stillness, night, water)
Yang: Bright, active, masculine principle (movement, heat, day, fire)
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Ch'i (氣, Qi) — "Vital Energy"
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Connects the body, nature, and the universe
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Practices include meditation, breathing exercises (qigong), and tai chi
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Alchemy (丹道, Dan Dao) — "Way of the Elixir"
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Seeks longevity, health, and sometimes immortality
Inner alchemy: Meditation, breathing, and cultivating ch'i
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Reflection: The most important thing I learned about Taoism is that it's all about finding balance and going with the flow of life instead of trying to control everything. I thought wu wei was really interesting because it shows that sometimes it's better to let things happen naturally rather than forcing them. I also learned how yin and yang represent different opposites that work together. Making this mindmap helped me understand Taoism a lot better.