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Nutrition and Helathy Life - Coggle Diagram
Nutrition and Helathy Life
Food
Nutrients
Carbohygrates
Fats
Protein
Vitamins
Water Soluble
Fat Soluble
Minerals
I
Water
Roughage
Bhutanese Diet
Chilli
Salt
Oil
Rice
Cheese
Balanced diet
Diet consisting of adequate amounts of all the necessary nutrients recommended for healthy growth and for efficient daily activities and functions
Active Life style
Mental Benefit
Longterm Health Benefit
Physical benefit
Sedentry Life style
Physical Impact
Mental impact
Longterm health risk
Nutrients and brain developement
Energy
Omega -3 fat
Micronutrients