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Homesickness - Coggle Diagram
Homesickness
Tips to Combat Homesickness
Socializing
Expat Communities
Mix with Locals
Staying Connected
social media
Video-calling
Professional Support
Definition and Prevalence
University Statistics
Normal to feel sad in new situations
70% of students experience it
Concept
Common and affects many people
Sadness from being away from home
Symptoms and Triggers
Emotional and Mental Effects
Lonely
Isolation
Stress
Pining for home
Panic attacks
Nightmares
Withdraw from society
Common Triggers
Regional foods and mum's cooking
Pictures of hometown
Familiar sounds and smells