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π§ NLP (Neuro-linguistic programming) - Coggle Diagram
π§ NLP (Neuro-linguistic programming)
π¨βπ¬ Inventor
π€ John grinder
π€ Richard Bandler
β 2. Anchoring
π Change own state
π Change other state
β Anchoring
π Touch
π Taste
π Smell
π΅ Sound/Music
ποΈ Visual
β¨ Influence
π 4. Modelling
π Creating Excellence
π Excellence in domain
π₯ Other people behaviour
π pattern
ποΈ Architecture
ποΈ Structure
π§± Similar material
π Not just room
π« Not outside
π‘ Eg :
β‘ Tony Robins energy during Seminar
π¬ Amitabh Acting Style
π Sachin Batting Style
βοΈ 1 Calibration
𧬠Physiological
π¬οΈ Breathing
π£οΈ Voice
π Find which state
π Change resourceful state
π§ Recognise state
π¨βπ« Coaches/sales
π€ Rapport
β¨ Influencing
π― Calibrate, your state, other people state
πΊοΈ 3.Mapping
ποΈ Sub-modalities
β¨ Sub quality
ποΈ Visuals - Rich color
π - Association (associated or dissociated)
π - Size (large or small)
ποΈ - Motion (still or moving; slideshow or movie)
π¨ - Colour (colour or black and white)
βοΈ - Brightness (bright or dark)
π - Distance (near or far)
π - Focus (focused or unfocused)
π - Clarity (clear or fuzzy)
π - Location (top, bottom, left, or right)
π§ - Depth (2D or 3D)
πΌοΈ - Frame (framed or panoramic)
π’ - Number of images
π Auditory
π - Location (mono, stereo, surround)
π΅ - Tonality (flat or engaging)
β±οΈ - Tempo (slow or fast)
πΆ - Pitch (high or low)
πββοΈ - Pace (fast or slow)
π - Intensity (intense or soft)
π - Clarity (clear or fuzzy)
π’ - Volume (loud or soft)
π₯ - Rhythm (regular or irregular)
β Kinaesthetic
π - Location (Where do you feel it?)
π³ - Vibration (Is it still or pulsing?)
πββοΈ - Movement (Is it still or moving?
ποΈββοΈ - Pressure (Light or intense?)
πΊ - Shape (What shape is it?)
π - Size (How big is it?)
π‘οΈ - Temperature (Is it warm or cool)
π§ - Direction
β±οΈ - Steady or intermittent
π Think about less resources and mapping resourceful state
π Sub-modality change
π Shrink fear
πͺ Installing confidence
π Reducing stress
π Eye Cues
ποΈβπ¨οΈ constructed Visual (Top Left)
πΌοΈ remembered Visual (Top Right)
π constructed Auditory (Middle Left)
π remembered Auditory (Middle Right)
β Kinesthetic (Bottom Left)
π£οΈ Auditory digital (Bottom Right)
β WHAT ?
π§ Neurological senses
π£οΈ linguistic
π€ Language
π» Programming
π Useful habit
π οΈ Models, Techniques and strategies for modelling excellence
π Benefits of NLP
π§ Overcoming limiting beliefs
πͺ More self-confidence
π Strengthening leadership capabilities
π€ Managing difficult people
β€οΈβπ©Ή Dealing with pain
π§ Leading and Managing our Emotional State
π€ Increasing Rapport and Trust
π― Setting our Direction, Outcomes and Goals
π Building our Personal Success System