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Exercise and health - Coggle Diagram
Exercise and health
Physical :star: health
Metabolic Health :star:
CVD reduction
Diabetes prevention
Cardio vascular :star:
Regular Aerobic Activity
Cancer Risk Mitigation
Mental Helath :star:
Cognitive function :star:
Adolescent cognitive development
Aging Population Neural Health
Stress :star: & Mood
Anxiety reduction
Self esteem Development
Brain Health Support
Social Health :star:
:star: Public Health Program :
Sports Health Program
Sports campaign and initiatives
Social Inclusion :star:
Community Building
Sports Performance :star:
Athletic Ability Enhancement :star:
Mobility, Flexibility, Strength, Power and Reaction time Improvement
Understanding of training Protocols :star:
Principles of training, Fitness wearables to monitor health & awareness of system