Please enable JavaScript.
Coggle requires JavaScript to display documents.
Addressing Cognitive Development, Foods to reduce sleep apnea - Coggle…
Addressing Cognitive Development
Social Activity
Pair elderly as conversation patients
Family visits
Daily check-in sessions
Elderly book club
Government funded walk club
Group cognitive therapy exercises
Exercise
Running
Social dance classes
Pilates for elderly
Mandatory dance class for elders
Line dancing
Machine that aids running (in water)
Money incentive to to take 5k steps per day
Free gym access in every home
Gyms in all nursing home
App to suggest daily exercises
Exercise coaches
At home workout personal trainer in all nursing homes
Swimming while bathing (soapy tank?)
Sleep
Getting enough rest
Sleeping mask w/tranquilizing effect
Sleep routines
Comfy bed
Bed that emits sleep signaling – gel with melatonin
Improve bedding material
Federal bedtime (death penalty for non-adherence)
Limit blue light
Dark shades
Sleep tea
Chamomile tea
Phamalogical
Drug reducing neural hallmarks of Alzheimer’s
Anti-tau protein tangle drug
Drug improving potentiation synapses
Increase neuroplasticity
Pill that thickens blood brain barrier (is this helpful)?
Visual stimuli (optogenetics)
Chronic inflammation reducer
Caffeine
Nicotine
Sleeping gummy
Diffuser that releases aerosolized melatonin at night; night light
Rapid counter caffeine but w/o addictive properties
Medications speeding up recovery from jet lag
Sleeping pills
Sleep medication that are hard to develop tolerance for
Conditioning
Pavlovian conditioning
Memory conditioning
Zap reminders
Daily repetition
Hypnosis
Smell triggering memory
Scent capsule engineering
Sound & music therapy
Education
Classes teaching elderly new skills (using computer)
Education (learn new subject)
Adult school/lifelong learning
Improving caregiver training
Education on diet before bed
Public sleep and dreams place
Force everyone to do a PhD
Commercials targeted to older people teaching them a dance
Games
Daily sudoku, with music
Memory game
Brain gym
Games! Talking
Wordle + mind likeage
Surgical
(Microbial) hippocampus cleaning services
Lobotomy at 20 years old
Surgically manipulate hippocampus
Hippocampus transplant
Brain plasticity induction
Built in brain computer to store memories
Detection/Diagnosis
Sleep app, annoying buzzer the later you stay up
Earlier detection of sleep apnea
Cpap is easier to wear
Wearable for sleep tracking (releases drowsy agent otherwise)
Electrical
Vagal nerve E-stim
DBS (deep brain stimulation)
Electrical signaling increase
Neural firing
Tech (AI & Apps)
Saving brain states (mapping and induction)
Contact lenses that record (and project onto eyelids)
VR memory playback
AI predicting tailored cognitive interventions
AI companion for elderly but as hologram
Digital reminders
CRISPR/Molecular Biology
CRISPR anti-inflammatory, constitutively active
CRISPR bulletproof blood-brain barrier
Biomarker for cognitive decline → at home blood, saliva, urine test
Foods to reduce sleep apnea