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The mediterranean diet, people - Coggle Diagram
The mediterranean diet
is healthy diet
is a way of life
promotes health
respects the environment
supports biodiversity.
food is
seasonal
fresh
people
eat
every day
vegetables
pulse
fruit
nuts
whole-grains
more fish
more white meat
less red meat
drink
less wine
a lot of water
use
olive oil
are healthy
live long life