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🧠 RE-WIRE YOUR BRAIN - Coggle Diagram
🧠 RE-WIRE YOUR BRAIN
🌍 GENERIC GOALS / YOUR ZONE
🏃 #1 Physical Health
⏱️ Eg: 30 mins exercise everyday
🌅 Wake-up early
🧠 #2 Mental Fitness
😌 How to relax quickly
🛡️ Overcome stress / anxiety / chronic tension / anger
🤝 #3 Improve Relationship
👨👩👧👦 Family
🫂 Friends
👔 Boss/Colleague
😊 #4 Personal Satisfaction
👤 YOURSELF
🏖️ Free Time
😁 Happiness
✨ Fulfillment
💰 #5 Financial Stability
📈 #6 Professional Growth
📚 #7 Continuing Education
📖 Read 32 books a year
🗣️ Eg : Communication Skills
💡 Learn New things everyweek
🚭 #8 Overcome Addiction
📱 Eg: Social Media
🚬 Bad Habit
🤝 #9 Social Responsibility
❤️ Charity
🤲 Help others
🙏 #10 Increase Spirituality
💼 Work
🧘 Understand yourself
🎯 Life-purpose
💡 VERSION ONE is Always BETTER THEN VERSION NONE
👍 SUCCESS STRATEGY
🎯 #1 Identify your perfect goal
📅 10 goals for next 10 months
🔄 2 months review - redefine
⭐ TOP 5 Goals
💥 Greatest possible impact
⏳ Short & Long term Goals
🗓️ Yearly-Monthly-Weekly-Daily
🧠 SMART
🤔 What do you really want ?
🔥 Set goals that motivates you
🏁 #2 Find Your Why ?
📍 #3 Find Starting Point?
⏰ Set a Deadline
🔪 #4 Break down into smaller task
🤝 #5 Determine who can help you
📦 Resources Availability
👥 Commitment partner
🔍 Explore
🚧 #6 Remove Obstacles
👁️ #7 Visualize your goal
❤️ Emotionally Connect
📈 #8 Continue tracking and progress
📅 Year
🗓️ 3 Months
📆 1 month
📅 1 week
☀️ DAY
📝 Write Goal & put them in a place you see
🧘 #9 Detach from final Results
🔄 Redefine if required
🎯 Progress FOCUS... NOT Result FOCUS
🎁 #10 Reward.. Reward..
🪲 LIMITATION
⏳ #1 Procrastination
🔨 How to Break
🚫 #2 Goals aren't Yours
👨👩👧👦 Eg: family business
🎭 #3 Identity Doesn't match your goal
🧠 #4 Mind set block
⌚ #5 Waiting for perfect time ?
⏳ I don't have time
🤷 I'll start once I achieve that ???
📉 #6 No Self-discipline
😨 #7 Fear
🛡️ How to handle failure
❌ Mistake =! Failure
⚖️ #8 Lack of Priority
🔭 #9 Focusing Only on Long Term Goal
🤦 #10 Excuses!!!
⏱️ Working Session
📋 #1 Format
📔 Diary
🖼️ Vision Board
💻 Digital template
📱 Apps
📄 A4 Sheet
🖍️ #2 Color Pen / Pencils / Highlighters
🧠 #3 Brainstorm
🗣️ Share your ideas?
⚠️ Condition!
✅ #4 Reality Check
📅 Current Year?
⏪ #5 Backward Goal Setting
👁️ #6 Visualization Process
🎭 Emotional Play
✨ Affirmation each Goal
🤝 #7 Commitment Plan
💳 Goal Card
🧘 MIND TUNING
🔍 #1 Do Research
🙏 #2 Believe
🛏️ Before bedtime
👁️ #3 Visualize
💭 Dream it
🧬 Deep into every part of your cell
✨ #4 Imagination is a key
💪 #5 Willpower, Discipline
🤫 #6 Silence is Power
🗣️ #7 Affirmation
🎯 What is GOAL Setting
📝 Simple ACTION PLAN
💡 Learn something New
❓ Big Question ? Why we have to start on 1st of JAN