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Huan, Athletes’ bowel emergency in competition, Self-compassion, : -…
Huan
Athletes’ bowel emergency in competition
If I am the athlete
Self-acceptance (Positive Psychology)
Reduce self-blame & shame
Choose: continue competition / withdraw
If I am the referee
Empathy & non-judgment
Respect athlete’s decision
Give private space for the athlete
If I am the coach
Offer emotional support & self-compassion
Help athlete assess physical condition
Discuss options together (keep competing or stop)
Reduce athlete’s shame
Positive psychology core
Adaptive coping for crisis
Self-compassion
Accept unexpected hardship
Self-compassion
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