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What does Mental Health look like to you, ((have healthy a sleep schedule)…
What does Mental Health look like to you
taking care of your wellbeing by doing things you love.
Doing things that make you feel better.
Going on walks.
Sunshine and rainbows.
Following a routine.
Healthy mental state
Listen to music
Playing sports
reading a book
go on a little drive
have healthy a sleep schedule
going to recreational centres
spending money/shopping spree
also earning money
Doing things that make you happy and content
taking care of your body with daily excercise and diet.
take time out if your day for meditation/self care.
hanging out with friends
doing nails on others
doing your favourite hobby
drawing and painting as a hobby
playing video games late at night
watching your favourite TV show
engaging in entertainment
spending time with your family
cuddling your pets