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Topic : Stress Management During Exam Season Name:; Eaden Lim Sze Han Date…
Topic : Stress Management During Exam Season Name:; Eaden Lim Sze Han Date 2/9/2026
Why would students be stressed?
Because the exams are very important in our school life
We would be scared to fail.
Ways to handle the stress
Be prepared in the future
Don't do revision the night before or a few days before
revise together with friends or family
Do not cram all information in one night, stay calm.
How can we be more prepared in the future?
Take notes throughout the school year
Be mindful of when the exams are coming
Take some time everyday to revise information
Be an active learner, not passive
How would this stress affect us?
Disrupting our sleep schedule
Make us worry constantly
Make us feel frustrated and scared
