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health - Coggle Diagram
health
Good habits
eat healthy food
eat more fruits, vegetable, fish
drink more water everyday
eat less meat, junk food, fat food
exercise everyday
have a regular health check-up
visit a doctor regular to find out any diseases soon
benefits
stay health
keep fit
have better immune system
make us strong and relaxed
Bad habits
eat too much unhealthy foods
junk foods, fat foods
reason
be convenient and fast
have affordable meal
have vairous choice of foods and drinks
enjoy comfortable and formal atmosphere
eat too much meat, eat less vegetables, fruits
don't exercise regular
don't have a regular health check-up
PROBLEMS
increase the risk of health problem
increase the cholesterol level in blood
don't focus work and study
it is easy to get tired and ill
diseases
obesity: beo phi
diabetes: tieu duong
sleep disturbance: roi loan giac ngu
high blood pressure: cao huyet ap