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Healthy Habits from Around the Wold - Coggle Diagram
Healthy Habits from Around the Wold
Singapore
japan
Walk or ride a bike every day
Eat fish,rice,vegetables,ans small portions
Norway
Australia
Swim,surf, and go hiking
Eat fruits,vegetables, and lean meat
switzerald
Spain
Folllow the Mediterranean diet(olive oil, fruits, vegetables, and fish.
Walk daily and do outdoor sports
Italy
Sweden
walk, rid do e a bike, and do outdoor activities
Eat fish salmon and other fish
Iceland
south korea
Walk a lot and go hiking
Eat vegetables,rice,fish , and kimchi
Follow the Mediterran diet with whole-grain pasta,olive oil,fruits, and vegetables
walk a lot and ride a bike
Go hiking, skiing, and cycling
Eat salmon and other fish
Walk a lot and exercise in parks
Eat lots of vegetables, fish, and rice
Eat fish, dairy products, and natural foods
Walk, swim, and go hiking
Eat dairy products, whole grains, and fresh foods
Go hiking and skiing