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Eating Right - Coggle Diagram

- - - - build muscles
  - - - ton of sugar
    - - nutritious
  - - - processed food
- - - - hyper
      - quick mood change
        
        tired or grumpy
    - - health problems
        
        heart disease
- - - - ex) bacons, sausages, pastries, doughnuts
  - - - ex) whole wheat toast
        
        instead white bread
- - - - nutrients
        
        healthy
        
        vegetables, beans, nuts
        
        calcium
        
        cheese, milk, yogurt