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Nutrition - Coggle Diagram
Nutrition
Nutrition Plate
fruits
rich in vitamins & fiber
satisfy your appetite with low calories
meats, fish
protein
build muscles
repair old parts
vegetables
sources of vitamins and minerals
different forms
raw
frozen
juiced
cooked
dairy
products made of milk
grains
the biggest group
high in carbohydrates
exmaples
rice
wheat
other cereal grains