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💨 Smoking / Vaping - Coggle Diagram
💨 Smoking / Vaping
📊 Experimental Results
Jump rope test
Respiratory rate ↑
Blood pressure ↑
Airflow ↓
After exercise:
Breathing became harder
Key Data
Valentino → Best recovery
Beto → Biggest change
Smokers/vapers → Lower airflow
Data Analysis
Exercise increases oxygen demand
Faster breathing
Higher heart activity
Participants who smoke or vape
Lower oxygen efficiency
More difficulty recovering
Observation
More lung damage = Lower performance
🧪 Oxidative Stress
ROS
Cell damage
DNA damage
Weaker lungs
🫁 Lung Damage
Alveoli damage
Cell death
Less protection
Less gas exchange
🔥 Inflammation
Irritation
Immune response
Cytokines
Swollen airways