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Nature Interventions Against Compassion Fatigue, Duration: 1 Year, How do…

- - - - Shirin-Yoku (Forest Bathing)
      - Walking/Hiking
    - - Pre/Post-Activity Surveys: Digital questionnaires measuring immediates shifts
      - Perceived Stress Scale (PSS) or brief state-anxiety metrics tailored for pre/post tracking
  - - - Intervention Requirement: 1 hour weekly outdoor engagement
        
        Shinrin-Yoku (Forest Bathing)
        
        Traditional Walking
    - - Weekly Journal Entries: (Tracking immediate post-activity reflections, emotional states, and somatic experiences)
      - Monthly Interviews:Instances of Compassion Fatigue, and perceived shifts in emotional resilience. 1-Maslach Burnout Inventory (MBI) or 2 - ProQOL Scale Version 5 (2009): Compassion Satisfaction and Fatigue
    - - Qualitative Analysis: Thematic analysis of 12 month of journals and 12 interviews per participant to identify long-term protective mechanisms and barriers to compliance
      - Quantitative Analysis: Statistical comparison of perceived stress markers "before" vs. "after" preffered activities, comparing the Hiking/Walking cohort against Shinrin-Yoku cohort
        
        Syntnesis (Triangulation): Merging broad quantitative stress-reduction trends with the nuanced, year-long lived experiences of the clinicians to see if immediate stress relief translates to long-term protection against compassion fatigue