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TAO (The Way / Natural Path of the Universe) - Coggle Diagram
TAO (The Way / Natural Path of the Universe)
Living the Tao (Wu Wei)
Wu Wei = non-action / effortless action
Example: water flowing around a rock
Go with the flow
Example: not stressing over things you can’t control
Do not force things
Live simply
Founder & Teachings
Lao Tzu = founder of Taoism
Wrote Tao Te Ching
Taught harmony and simplicity
Example: staying calm instead of getting angry
Alchemy = spiritual transformation
Example: changing yourself to become a better person
Nature & Energy
Ch’i = life energy
Example: feeling energized vs tired
Flows through all living things
Five Elements:
Earth
Water
Fire
Wood
Metal
Example :seasons changing (summer → winter shows natural cycles)
Balance (Yin & Yang)
Yin = dark, passive, feminine
Example: night 🌙
Yang = light, active, masculine
Example: day ☀️
Balance of opposites
Example: too much work and no rest = stress
Harmony in nature
