Please enable JavaScript.
Coggle requires JavaScript to display documents.
neuroplasticity (brain change), manifesting happens here - Coggle Diagram
neuroplasticity (brain change)
brain feeding
attention factor
pay constant attention (deliberate direction of attention)
activate specific neural circuits
brain optimizes or reinforces
reshape brain
example: Spain, work, positivity
conscious attention is unsustainable for longer time
lessen resistance/friction
make the identity
repetitive action
accumulate behavior evidence
gradual myelination
stronger over time
form new behavior
new neural networks form
takes time to build
train at the edge each time (between comfortable and uncomfortable)
behavioral cues
environment (contexts)
change the cues
(remove old cues, add new cues)
brain observes, brain processeses, brain MIRRORS
form neural patterns
discomfort (cognitive dissonance)
because brain is operating at a new configuration
manifesting happens here