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Positive Psychology for Reece Johnson - Coggle Diagram
Positive Psychology for Reece Johnson
Internal Locus of Control
Anger triggers face is red,heat beating fast. Will this still happen to me when I am older?
Let my kids in my class talk about me. I don't care what other people say about me or my friends. Let people,be annoying online, I cannot do anything to stop it or make it keep going. Let my brother and sister be annoying about having a job, I am almost 14 I can get a job soon.
Reframing
Some people say I have acne I like to think of it as is a way to decorate my face.
Some people make fun of me because I have glasses I think of it is I can see better then they can see.
Some people say I hoard a a lot of things I like to think that I am a collector.
Always be ready for what is to come. A lesson I have learned is never put off till tomorrow what can be done today. I should treat everybody how I want to be treated. A rule to live by could be always treat others with kind and respect. Focus on what you can control. Something to keep me young is playing games and doing things I did when I was younger. Something I should value is my family and friends but also my time on earth because someday I will not be here. Something to keep me healthy is exercising everyday and eating healthy. One way to create a healthy relationship is by talking to the person and also being kind and nice to them. Something I believe in strongly is second chances so I always give people second chances.
My Goal
My Goal is to be able to travel the United States, at 18 when me and a few of my other friends are out of high school and we will go on road trips like me and my family do around the US and it ends when I see all the 50 states.
Smile Projection
My comfort streamers like Stable Ronaldo and Joe Bartolozzi
My pets, Buttercup, Ginny, and Little Timmy.
My friends like Ben P, Amya, and Jackson D
Positive Reinforcment
Playing basketball or biking
Hanging out with friends
Calling my friends
Playing video games
Showering late at night
Life makeovers, February 08 2026
1 Got to have a sleepover with Ben and Jackson
Beat 2/2 teams for the tournemt
3 Made two points that wasn't a layup.
4 Got a drink I haven't had in a long time
5 Got Culvers and ate all of it
Downward Comparisons
My downward comparison is my father Jeremy
Positive Affirmations
I am athletic and fast
I can beat everyone in my heat
I can bike 300 miles this summer