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Sport - Coggle Diagram
Sport
Benefits
No downside
improve your cardiovascular system
reduce stress
increase mental efficiency
improve sleep quality
endurance
(fizikális)
Teamwork and communicational skills
improve mood
imporve focus and concentration
respect, fairness
cooperation
tenacity
(mentális)
strength, flexibility
Healthy lifestyle
longer life
Doping
WADA
World Anti Doping Agency
Anti-doping declaration
any time
anywhere
you must give them urine sample
short-term improvements
long-term disaster
disbalance your hormon system
can shut down specific hormon production
lead to sterility
our body produces testosterone if it's missing, since you consume it there is no deficit, so the production cells start to degrade
Fair-play
You can't win in long-term
cardiovascular problems
Mental sports
Chess
Scrabble
Quizz
in 1 chess round, grandmasters can burn 800 kcal
Mathematical
Rubic cube
Mass sports
Football
Basketball
Handball
lots of money in
really hard to climb up
Martial arts
Can be dangerous
Can save your life
Boxing
Karate
Judo
Extreme sports
Adrenaline dose
Sky diving
Parachuting
Wingsuit
Esport
LOL
CS2
High salary
best 200 players from 400M
Professional athletes
job
sometimes higly paid
no other profession
special diet
not allowed to eat anything else
Achivements
Marathon
Winning ceratain competitions
Ego boost
Olimpic games
every 4 years
Huge advertisements
boost of economy
PE
sometimes nothing, sometimes everything
not consistent workload
unnecessary to have 5 PE lessons