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Eating Right - Coggle Diagram

- - - - build muscles
  - - - lower in fat
        
        still processed food
  - - - nutritious
    - - tons of sugar
  - - - lean
- - - - hyper
      - quickly mood change
        
        tired/grumpy
- - - - whole grain bread, whole wheat toast
  - - - Doughnuts, pastries, bacon
- - - - nutrients
        
        healthy
        
        beans, nuts, vegetables
        
        calcium
        
        milk,yogurt, cheese