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Eating Right - Coggle Diagram

- - - - build muscles
  - - - nutritious
    - - sugary
- - - - multigrain bagels
  - - - doughnuts, pastries, bacons and so on
  - - - enough energy
- - - - change your mood quickly
        
        hyper
        
        tired/grumpy
    - - health problems
- - - - break down
        
        nutrients
        
        healthy
        
        beans, nuts, vegetables
        
        keep eyes, skin and hair healthy
        
        calcium
        
        cheese, yogurt, milk
        
        strong bones