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Things that impact Mental Health - Coggle Diagram
Things that impact Mental Health
anxiety
depression
stress
trauma
fear
loneliness
anger
overthinking
family
friendship
bullying
peer pressure
support
conflict
communication
isolation
community
mentorship
sleep
nutrition
exercise
routine
screen time
productivity
hobbies
creativity
relaxation
mindfulness
school
nature
noise
crowds
safety
technology
media
social media
genetics
brain chemistry
hormones
illness
age
physical activity
thoughts
environment
expressing