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2026 New Year's Habits - Coggle Diagram
2026 New Year's Habits
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Fitness
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tennis (part of friendships goal, too) once I move to Solana in February
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Friendships
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maintain friendships:
- Lauren
- Amy
- Holly
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Mental Health
healthy drinking habits: max of 2 drinks out, on any day. No more "free rein" drinking when I feel like it, just because I can. There are healthy guardrail habits in place now.
What do I want out of therapy: consistent, at least 6 months of positive habits. Every 2w until June. Then, re-evaluate.
gratefulness journal - 2x/day, 5 mins, during week
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Fun
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Los Olivos trip in MAR - play the tape, set expectations and a fun plan
join the new Solana Beach wine club - events, etc. - good way to meet people in the neighborhood
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