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sports psychology - Coggle Diagram
sports psychology
feedback
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intrinsic feedback - Information a performer receives about their performance from within. Includes kinaesthetic feedback.
extrinsic feedback - information a performer receives about their performance from outside themselves, such as from a coach.
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knowledge of results
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Information about the performer’s placing in a tournament or the time it took them to complete a race.
knowledge of performance
How well the player performed, rather than the results or outcome.
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Information about a performer’s performance generally and, more specifically, about their technique.
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guidance
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Manual guidance is when a performer is physically guided or supported by the coach. It is sometimes called physical manipulation.
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Mechanical guidance is when a piece of equipment or an aid is used to help a performer learn and practise a skill. It is generally used at the early stages of learning.
Ability
Abilities are inherited genetically (relates to genes) from your parents. Abilities are traits (characteristics) that determine a person's potential to learn new skills.
Abilities are things that you are naturally good at because you are born with them. Abilities can help performers to learn new skills quickly (a gymnast with the ability of balance will learn skills needed for the beam more easily)
skill
Skills are actions or behaviours that can be learned. The reason we learn skills is to bring about a goal using the least amount of time or energy possible.
When a skill has been mastered, it can be used consistently and made to look easy
personality types
extroverts - are sociable, active, talkative, out-going personality type usually associated with team sports players.
introverts - are quiet, passive, reserved, shy personality type, usually associated with individual sports performance.