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Eating Right - Coggle Diagram
Eating Right
What is junk food?
few nutrients
high
fat/salt
health problem
sugar
hyper
quick mood change
tired/grumpy
avoid
How can you choose a healthy breakfast?
unhealthy
high fat/sugar
sausage, bacon, cereal, doughnut
healthy
lots of fiber
whole wheat toast
enough energy until lunch
Why should we eat healthy foods?
fuel
break down
nutrients
calcium
milk, cheese, yogurt
healthy
vegetables, nuts, beans