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Symptoms of stress - Coggle Diagram
Symptoms of stress
Physical
Headaches
Tense muscles
Stomach pain/ nausea
Fatigue/ low energy
Rapid heartbeat
Sweating
Emotional
Feeling anxious
Anger
Mood swings
Feeling over whelmed
Sadness/ low mood
Restless
Behavioural
Trouble sleeping
Loss of appetite/ over eating
Difficult conversating
Avoiding tasks
Hesitation
Nail biting/ fidgeting