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From Prediction To Prevention - Coggle Diagram
From Prediction
To Prevention
Preface
PART I.
Understanding Alzheimer’s - PATHOLOGY
Chapter 1.
Understanding Dementia & Alzheimer’s Disease
Chapter 2.
Foundations of Alzheimer’s Pathology
PART II.
Why Lifestyle Matters: Inflammation, Diet & Prevention - RISK FACTORS
Chapter 3.
Inflammation, Metabolism & the Aging Brain
Chapter 4.
Nutrition & Brain Health: Evidence for Prevention
PART III.
Predicting Risk with AI & Biomarkers - PREDICTION
Chapter 5.
AI & Early Detection
Chapter 6.
Designing Your Personal Risk Profile
PART IV.
From Knowledge to Action: 4-Week Anti-Inflammatory Brain-Health Program - INTERVENTION
Chapter 7.
Program Overview
Chapter 8.
Week 1 — Baseline & Foundations
Chapter 9.
Week 2 — Nutrient Optimization
Chapter 10.
Week 3 — Lifestyle Integration
Chapter 11.
Week 4 — Consolidation & Habit Formation
PART V.
Beyond 4 Weeks: Maintenance, Monitoring & Future Directions - PREVENTION
Chapter 12.
Monitoring Your Brain Health Over Time
Chapter 13.
The Future of Alzheimer’s Prevention
Epilogue