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what might cause harm to themselves - Coggle Diagram
what might cause harm to themselves
Chewing gum (it is a choking hazard)
running
The speed a child is running might cause
problems with the size of the room
not checking where others are causes injuries. A lack of attention
darting and a lack of awareness
not completing the warm up
your not prepared for the class if you don't do the warm up fully
causes a strain on muscles
your still too cool (body temp wise)
the extreme changes from the cool body to the hot body after dancing can cause shock
peoples limits
hydration
causes a lack of concentration
dehydration causes fainting and can go to severe problems. Example, a seizure.
people push themselves too far and cause injury to themsleves.
cosmetology
long nails and false nails can be ripped off in serious cases or can cause injury to others
hair being caught when dancing - tie it up securely
uniform
you want to find the line which is letting them be themselves and has a safe uniform
the uniform stops bullying and any other issues of that type
safe dancing clothes
little people:
injuring someone else from being silly
don't know as well how to respect space
easier at falling (the core
muscles aren't there)
Some people need other things for their joints as they have easier joints to injure. (adults, children, etc)
Softer floors/sprung floors allow a nicer landing.
Trainers, they cushion your feet and increase grip on the floor
Can also use mats when you have higher risk of falling people/ a harder floor
Sometimes, try to avoid leaps,
jumps and acrobatic moves.
Use the 10 minute rule:
Adults
the bones and joints are more fragile due to passage of time
with pregnant people, make sure they have trainers on for cushioning on their feet and extra grip and balance won't be as good as it normally would
children:
easier risk of falling due to a lack of core strength
they are designed to bounce and fall, the body doesn't break as easily
hyper mobile people:
make sure to do more stretches and cool downs, make sure all the muscles are ready and then cooled or more accidents will occur. (with a cool down, its not another warm up - make sure of that.)