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minor problems of old age - Coggle Diagram
minor problems of old age
depression
no energy, appetite, sleep
simptoms
= sadnes...
causes
= physical illnesse,
cronic pain
bones muscle and joints
lost of density
menopause
joints = less flexible
muscles = less toned
suppleness + stiffness
artritis
inflammation of joints
pain killer + anti inflammatori + swimming
osteoporosis
older woman
simptoms = bones fragile
cause = changes in muscles and tendons
tretment= medications
anabolic agents
hormone therapy
prevention of bones, muscles, joints problem
moderate exercise + balanced diet (calcium + vitamin d)