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INTROVERTS and INSECURITY - Coggle Diagram
INTROVERTS and INSECURITY
Emotions
Self-doubt: think negatively about themselves; low self-esteem
Strong stress reactions: feel emotions deeply, get overwhelmed
Loneliness: even with few friends, they can still feel isolated
Behaviors
Low self-disclosure: share slowly, fear judgment
Compliance: avoid conflict, follow others to feel safe
Small support network: few but meaningful friends; hard to ask for help
Insecurities
Fear that showing insecurity will harm friendships
Hide weaknesses to avoid embarrassment
Sometimes feel safer sharing with strangers who won’t judge them later
Friendships
Low intimacy: less closeness, trust, and emotional sharing
Slow development: friendships grow gradually
Social anxiety: increases tension, reduces communication, leads to avoidance
Personality
Prefer quiet and solitude
Small social circles
Need time alone to recharge
Seen as shy or reserved
Society pushes extroverted behavior
Mental Well Being
Higher risk of depression
Feel guilt, shame for wanting solitude
Mental health improves when they accept who they are