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Mind Map #4, Gabriel Lavoie and Christophe Pellerin - Coggle Diagram

- - - - Low sugar
      - Omega fat
      - High protein
      - Requires physical activity and mobility
      - They were able to control what they ate, when, where and how
        
        Healthy bodies and mind while maintaining strong communities ties
      - And supported by sustainable practices
- - - - The authour Shiva, argues that small-scale, bio-diverse farming systems are sufficient, and can even be more productive then while also having a higher overall nutritional content compared to big Monoculture
    - - Local control over corperate production and frameworks
      - Protect and legally recognise community seed systems
    - - Consequences
        
        Increased hunger and malnutrition
        
        Ecological damage
        
        Displacement of traditional farmers
  - - - Everything from food production to, Food processing, and seed selection
      - Agroecology needs to be promoted and supported
      - Don't give corporate control over land, food systems, and seeds
  - - - Micro seed banks within women farms
        
        Keeping away from the corporate seeds
        
        Once you start the loans and "new and improved seeds" from each year keep you in dept
        
        Prime example being Farmers in Canada, Big seed corporations changing the patenting seeds each year, putting the farmer in a situation where they cant trade or sell extra seeds, some times they may not even be legally allowed to plant the seeds two years in a row.
        
        Of-course, with the newer and better seeds farmers are forced to buy to make a substantial sum of money for the season, the newer and better pesticides come with it, which kill there soils, while also only being compatible with a certain few seeds.
        
        Seed patenting forces recurring yearly purchases
- - - - Create dependence on market foods
    - - It makes land-based food unsafe for indigenous people
    - - From self-sufficient
        
        To unhealthy diets and dependence on processed foods
        
        Leads to health consequences
        
        Type 2 diabetes
        
        Heart disease
        
        Obesity
  - - - Banned traditional food diets
      - Children were eating transformed goods
      - Erasing food related knowledge
      - No more harvest, preserving and sharing
- - - - Recognize colonial responsibility
      - Food and environmental justice
      - Create local food programs
      - Improve access and autonomy
      - Support education
      - Bring back the old indigenous diets