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Social media and mental health in teenagers - Coggle Diagram
Social media and mental health in teenagers
Protective factors
Open communication with the family
Responsible and balanced use
Digital literacy
off-site activities
Positive effects
Social connection
Links to friends and family
Emotional Support
Communities or individuals who provide support
Identity and expression
Exploring interests and creativity
Information access
Health and prevention education
Negative Effects
Anxiety and depression
Increased symptoms and isolation
Sleep
Using devices reduces the quality of your rest.
Self-esteem and body
Constant comparison that brings insecurity
Eating disorders
Cyberbullying
Suicidal thoughts
Stress and depression
Addictions
Cell phone dependency
Exposure to risky behaviors
Risk factors
Excessive or nighttime use
low self-esteem
Lack of supervision
Being a victim of cyberbullying
Constant comparisons