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HAPPINESS - Coggle Diagram
HAPPINESS
EMOTIONAL ASPECTS
•Happiness
•Trigger
•Joy
•Gratitude
•Contentment
•Peace of Mind
•Optimism
SOURCE OF HAPPINESS
•Family and Friends -
•Love and Relationships -
•Achievements and Success
•Hobbies and Interests -
•Helping Others / Kindness
•Nature and Environment
WAYS TO CULTIVATE HAPPINESS
•Practice Grattitude
•Spend Time with Loved Ones
•Set and Achieve Goals
•Help Others
•Take Care of Yourself - Live in the Moment
Mindfulness / Meditation
•Faith or Spiritual Beliefs
• Positive Thinking
•Self-Acceptance
•Live in the Moment