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EMOTIONS - Coggle Diagram
EMOTIONS
What are emotions for?
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Help us survive and adapt (e.g., fear = protection, joy = connection).
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Situational Triggers
Happiness: achieving a goal, spending time with loved ones
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Disgust: unpleasant smells, behaviors, or ideas
intensity
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Physical state (fatigue, hunger, hormones).
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What is an emotion?
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A mix of feelings, thoughts, and bodily reactions.
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Involves changes in behavior, expression, and internal state.
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Emotions I can identify
Basic emotions: happiness, sadness, anger, fear, surprise, disgust.
Complex emotions: guilt, shame, pride, jealousy, love, relief, anxiety.