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LifeOS Framework - Coggle Diagram
LifeOS Framework
Getting Started
Week 1: Adjust
Month 1: Refine
Year 1: Compound
Years: Your LifeOS
Three Layers
Strategic
What to achieve
Daily
Today's focus
Tactical
Daily Habits
Three Systems
Make Time
Daily Highlight
Laser focus
Energize
Reflect
Atomic Habits
Make it Obvious
Make it Attractive
Make it Easy
Make it Satisfying
Second Brain
Capture
Inbox
Organize
Projects
Areas
Resources
Archives
Distill
Express
Daily Cycle
Morning
Choose ONE highlight
Midday
Protect it
Evening
Reflect & adjust