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Self regulation - Coggle Diagram
Self regulation
In the classroom
Know your students
Teach children to be more aware of their arousal states.
Teach children to develop self-regulation skills.
Use down-regulating strategies when needed.
Use up-regulating strategies when needed
Domain
Biological
Emotional
Cognitive
Social
Prosocial
Brain
relationship-success
Connection
Everyday interaction
Read the signs of stress
behaviour
Recognize the stressors
Reduce the stress
Reflect
Respond