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physical inactivity - Coggle Diagram
physical inactivity
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Article 2 - The Lanclet
key findings
Causes diseases like heart disease, stroke, diabetes, cancers, and mental health problems.
In 2013, it cost global healthcare systems INT$53.8 billion
27.5% of adults were physically inactive globally in 2016, a stable rate since 2001
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article 4 - HRQ
Key findings
Inactivity harms health: Sitting too much can lead to weight gain, weaker muscles, slower metabolism, and higher risk of diseases like heart disease, diabetes, and some cancers.
Health risks: Being inactive increases the chances of obesity, high blood pressure, stroke, mental health issues, and early death.
Stay active: Do housework, walk during breaks, use stairs, and exercise for 30 minutes most days to stay healthy.
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article 5 - phw.nhs
key findings
UK physical activity guidelines say children and young people should aim for an average of at least 60 minutes per day across the week. 82 per cent of 11 to 16 year-olds surveyed said they were currently doing less.
young people in Wales are not as physically active as we would recommend, meaning that they are missing out on the numerous associated benefits to health and wellbeing. - Susan Mably, Consultant in Public Health for Public Health Wales
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article 3 - nhs.uk
key findings
The global prevalence of physical inactivity among adults was 27.5% in 2016, and this rate has remained stable since 2001
Need for Action: Reducing inactivity is essential to improving health outcomes and cutting costs. The WHO’s Global Action Plan on Physical Activity (GAPPA) aims to reduce global inactivity by 15% by 2030, offering a significant return on investment in public health
Economic Costs: Inactivity cost global healthcare systems INT$53.8 billion in 2013, and if trends continue, INT$520 billion in healthcare costs will occur by 2030, along with 500 million new preventable NCD cases
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