Please enable JavaScript.
Coggle requires JavaScript to display documents.
Mental Wellness Plan - Coggle Diagram
Mental Wellness Plan
Stress Relief
Journaling my thoughts
Quiet "me time"
Listening to music
Reading my favorite books
Self-Care
Enough Sleep
Eat Properly
Drink water often
Bonding
Family
Friends
My favorite Person
Positivity
Focus on achievements
Surround myself with uplifting people
Self-affirmation
Motivation
Remember my goals for the future
Never give up
Imagine my dream life as inspiration (magkaroon porsche)