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Self-doubt - Coggle Diagram
Self-doubt
Causes
Past failures
Negative self-talk
Critical upbringing
Comparison to others
Perfectionism
Imposter syndrome
Fear of rejection or judgement
Lack of validation
How it shows up
Procrastination
Indecisiveness
Seeking constant reassurance
Avoidance of challenges
Low self-esteem
Difficulty accepting compliments
Consequences
Missed opportunities
Anxiety/stress
Reduced performance
Damaged relationships
Low confidence