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Causes of resistance to healthy eating trends - Coggle Diagram
Causes of resistance to healthy eating trends
The cost
Limited Access
Healthy options not always available in local markets
Cheaper unhealthy foods are everywhere
High Prices
health products are expensive
Processed food is usually cheaper
Awareness & Misinformation
Conflicting advice
Different sources give opposite recommendations
Diet trends are constantly changing
Lack of knowledge
Some People don’t understand the benefits of healthy eating
Some don’t know how to prepare healthy meals
Culture
Family habits
Eating patterns are learned from childhood
Meals often revolve around comfort
Traditional Cuisines
traditional foods are usually heavy in fats, sugar, or carbs