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Causes of resistance to healthy eating habits - Coggle Diagram
Causes of resistance to healthy eating habits
Cause 1
Eating through emotions
TS: Firstly, the most common reason for (topic) is emotions
SD 1: using eating as a coping mechanism
SD 2 : More emotions = Bigger apetite
SD 3: Example : stressing about a grade
Cause 2
Increasing food trends
TS: Various food trends on social media have a great influence on peoples eating habits
SD 1: Content creators on social media try to presuade audience to try various foods
SD 2: Food trends on social media platforms focus on appearance and delicouscnes over nutrition
SD 3: Example: when a new product is realesed, everyone wants to try it
Cause 3
Having a prefered food palate
TS: Having a prefered food palate makes it really challenging to stay healthy/
SD 1 : Food palates influence apetite
SD 2: Those whos food palate contains sugar and fat are most likley to overeat and gain weight
SD 3: A person with a sweet tooth may find it hard to ease up on desserts
Advice