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Sankhya X NeuroScience, How do Humans Gain Knowledge, Learning, Recalling,…
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Learning, Recalling, and Thinking
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Discriminative Intelligence -
(ability to block irrelevant information or interferences from the attentional focus
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core pillars of EF
Working Memory – holding and manipulating information in mind (e.g., remembering steps in a recipe while cooking).
how you integrate new information from a news update on a specific issue with what you read before to adjust how you think and feel about the issue.
Cognitive Flexibility – shifting perspectives, adapting to change, problem-solving creatively.
Inhibitory Control – self-control, resisting impulses, filtering distractions, sustaining focus.
how well you control your thoughts, emotions and focus
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Executive function is your inner CEO coordinating lower processes (attention, memory, emotion) into higher-order behaviors that allow humans to thrive in complex, changing environments.
EF is a better predictor of long term success, happiness and overall wellbeing than IQ.
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