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Who We Are - Coggle Diagram
Who We Are
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Adulthood
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Cognitive Resilience
Many adults remain mentally sharp with mental stimulation and social engagement.
Cognitive decline in late adulthood can be slowed with lifelong learning, problem-solving, and physical activity.
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- Piaget’s Cognitive Development (Ages 2-7)
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Relatable Example: A 4-year-old playing with a cardboard box. To an adult, it’s just packaging, but to the child, the box becomes a spaceship, a house, or even a racecar.
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Information Processing
Academic skills: reading fluency, math concepts, problem-solving Longer attention span and better focusImproved memory strategies (rehearsal, organization)
Language Development
Expansion of vocabulary and grammar
Ability to understand metaphors, jokes, and double meanings
Postformal Thought (Extension of Piaget’s Theory) - Thinking becomes more flexible, practical, and adaptive to real-life complexity, Integration of logic with emotion in decision-making, Ability to recognize multiple perspectives (“both/and” thinking)
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Higher Education & Career Formation
Exposure to diverse ideas and viewpoints through college or work experiences
Refining problem-solving, critical thinking, and planning skills
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Physical Growth & Health
Peak physical performance (strength, endurance, immune function)
Slower metabolism begins; importance of nutrition and activity increases
Brain Development
Prefrontal cortex fully matures → improved decision-making and impulse control
Ongoing pruning of neural connections supports emotional regulation
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Connections to Adolescence: Continued brain development from adolescence supports better self-regulation and future planning.
Physical independence reinforces the identity formed in late adolescence.
- Growth & Development Milestones
Physical Development
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Fine motor skills (drawing, holding utensils, tying shoes)
Gross motor skills (running, climbing, jumping)
Cognitive Development
Language growth (vocabulary explosion, forming sentences)
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- Erikson’s Psychosocial Development
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Relatable Example: 5-year-old who decides to set up a “lemonade stand” in the living room using cups, water, and a toy cash register. They proudly announce to their parents that they are running a store. If the parents encourage the effort even if the setup is messy the child feels proud and builds confidence in their ability to take initiative.
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23rd pair determines sex (XX = girl, XY = boy)
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Life Span → Perspective Multidirectional, lifelong, plastic, contextual, multidisciplinary
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Physical growth (height, weight, body proportions)
Brain development (prefrontal cortex growth, myelination, corpus callosum)
Motor skills
Gross (running, climbing, jumping)
Fine (drawing, cutting, dressing)
Health and nutrition
Importance of balanced diet
Risks (obesity, malnutrition)
Adulthood
Physical Changes
Gradual decline in physical abilities (strength, speed, fertility). Health becomes more dependent on lifestyle choices (nutrition, exercise, stress management). Aging skin, slower metabolism, reduced bone density
Brain and Senses
Slower reaction times, but improved emotional regulation and problem-solving from experience
In late adulthood, sensory losses (vision, hearing, taste) become more common
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Periods
Zygotic (0–2 weeks) → fertilization, implantation
Embryonic (3–8 weeks) → organ development (ectoderm, mesoderm, endoderm)
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Key Structures
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Amniotic fluid → protection, temperature regulation
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Alcohol → Fetal Alcohol Syndrome (slow growth, misshapen face, intellectual delays)
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Socioeconomic Status → income, education, occupation, residence
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Freud: Phallic Stage (focus on identification, gender roles)
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Behaviorism & Social Learning (modeling, reinforcement, observational learning)
Motor Skills
Improved coordination and balance
Fine motor skills allow for detailed writing, drawing, and crafts
Health & Wellness
Importance of proper nutrition and physical activity
Risk factors: obesity, lack of exercise, poor eating habits
Dental health improvements (loss of baby teeth, permanent teeth emerging)
Growth Patterns
Steady, slow growth in height and weight Increased muscle strength and lung capacity
- Psychosocial & Social Development
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Peer Relationships
Friendships become more stable and based on loyalty/trust
Importance of peer acceptance—popularity, rejection, bullying risks
Family Influence
Role of parental support in school success and emotional growth
Sibling relationships and cooperation/conflict
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