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Scrolling addiction effects - Coggle Diagram
Scrolling addiction effects
Cognitive
Mental fatigue
Difficulty in critical thinking
Reduced attention span
Inability to complete tasks
Impaired memory
Affects academic/work performance
Psychological
Fear of missing out
Sleep disruption
Insomnia
Mood swings and irritability
Anxiety and stress
Lowered self esteem
Social
Weakened communication skills
Social Isolation
Feelings of loneliness
Decreased social interaction
Comparison and jealousy
Behavioral
Reduced physical activity
Difficulty in planning and organization
Procrastination
Feeling unfulfilled
Wasting time
Less productive
Compulsive app checking
Interrupts focus
Addictive
Vision loss