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Fear - Coggle Diagram
Fear
Two type
immediate
"boo factor"
light
scary immediately
no build up
delayed
builds up fear
unsure of when
scarier
distortion
darkness
scarier
no space portion
up vs down
where things are
what's there
strobe lights
depersonalization
hyperventilation
beneficial
relaxing
backseat to limbic system
loud sounds
unnerving
torture techniques
over abundance
traumatic
same as being physically violated
safe
controlled environment for fear
still scary
lizard brain