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Academic Stress and Pressure, image, image, image, image, image, image -…
Academic Stress and Pressure
Where
School
College/University
Digital learning platforms
Social media (comparison pressure)
When
Daily academic/study sessions
Exams and assignment deadline period
Seasonal academic periods (midterm, finals, or admissions)
How
When digital learning platforms started
When schools started to be competitive against each other
When social media and digital platforms made comparison pressure
Who
Undergraduate students in College/University
Middle and high school students
Why
Address rising rates of student depression and stress
Balanced life between academics and wellbeing
Improve academic performance and learning outcomes
What
Extracurricular goals and time pressure
High expectations and demands
Excessive pressure and workload
Competitive performance-based grading systems
