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Eating Right - Coggle Diagram

- - - - hyper
      - quick mood change
        
        tired/grumpy
    - - health problems
        
        later on
  - - - choose healthier food
- - - - nutrients
        
        milk, yogurt, cheese
        
        calcium
        
        healthy
        
        vegetables, nuts, beans
- - - - ex) mutigrain bagel, fruit with yogurt, whole wheat toast